What Causes Us to Age

There are many good books now available on the physical model for staying well, aging better and living longer. There are dozens of emotional self-help books, journals and therapies for addressing the emotional /mental factors in aging and wellness. What you will explore here is the approach to aging differently, better, hopefully-by using your intentions and a relaxed, focused mind to create a new template for aging the way you'd like. In essence, you'll be learning to use your mind to help re-form your body.

Scientists are now showing us, in different ways, how mind affects matter. From ongoing experiments by the military, quantum scientists, and various pioneering organizations, we are receiving evidence that emotions, intentions and even observation affects physical matter. Everything is energy. Energy is information and helps to form matter. So, all that we think about-all that we hold onto as our cherished beliefs, all that we experience moment to moment in our feelings-helps to create the matter that we see, that we are, and that we will become.

In order to become and stay ageless, the first step is to decide for yourself that you would like to stay ageless. Is this something that feels right to you, in your entire being? Is this an option you choose? If the answer is yes, you will be pioneering new territory, not only for yourself but for those around you, and those who come after you. You are in the leading edge of thought, and the more you definitively decide that you can affect your physical body with your intentions, the more this can become a personal and even a collective reality.

As a young person, I remember always upon meeting someone, asking in the back of my mind, "How did they get the way they are? How did they grow the bodies they have? How did they acquire the illnesses or health that they have? How did they develop their personalities? How did they change? Grow? Evolve? Or NOT change, grow or evolve? How much was luck, genetics or environment?" I am still always asking these questions.

As a facilitator of consciousness development, I come in contact with lots and lots of people every year. Whenever I meet someone who appears far younger than their years, I boldly ask, "What are you doing to stay so ageless?" The three answers I hear over and over are that they are either regular, long-term meditators, they practice yoga regularly, or they simply talk to their bodies (their cells) to program what they want their bodies to become. The results are stunning.

I am not going to talk about which yoga style to practice, or what meditation techniques to use. Research what's out there and find what works for you. What I am going to tell you is that the Positively Ageless with Hemi-Sync® CD series can help you relax deeply (a benefit of meditation and yoga), assist in synchronizing your two brain hemispheres (as in meditation), and focus your mind (as in meditation and yoga). There are no subliminal messages in Hemi-Sync®, so you only hear is what is actually there. But you will hear and experience the gentle sound technology of binaural beats, which is incorporated in all Hemi-Sync® sound products. It's these sound patterns which help us focus and synchronize our brains. (Hemi-Sync® link here)

The techniques incorporated in the home study CD course range from ancient to very modern. There are two areas that I believe make this "ageless"' program different than any others I've found. One is the tool of Hemi-Sync®, and particularly the Human Plus Access Channel (used in Exercise 5) and the special frequencies blended to support you in attaining a state of mind beyond time and space.

In the five-exercise series, you will be able to hear and repeat affirmations you place into your conscious and subconscious mind, so that your body will follow what you are holding in your thoughts. You can let go of old beliefs, about how aging has looked and "should" look, and replace them with new, vibrant, regenerative ones. Where thought goes, form follows! In another exercise, you will immerse yourself, in your imagination, into a fountain and pool of regenerating energy water. These are called visualization techniques. Many sports trainers use visualization techniques to help their athletes perform better, more efficiently, by using their imaginative powers.

All of the verbally guided exercises are under laid with special sound patterns that assist you in going into deeper, more relaxed states of awareness. When we are deeply relaxed and our minds are quietly focused, it is much easier to incorporate new information, and to remember it. Also, we can release ideas and beliefs that no longer serve us from our deeper, subconscious mind. Hemi-Sync® provides the deeper brainwave states conducive to clearing old ideas from our consciousness.

A brand new, cutting edge approach to creating a new pattern for aging is what I call the transcendent mind state. We all know that our conscious mind affects how we go through our life. We also know that the subconscious mind-the part of our minds that drives and guides us from a deeper place where we aren't always aware of what we're thinking or feeling-is usually a part of us that was created in an earlier time period, in childhood for example. Things we were taught growing up; cultural beliefs, unconscious fears, preferences, etc.; often reside in the subconscious part of our minds. Some people believe that these thoughts primarily control how we react and behave.

There is also a larger part of ourselves, an aspect of our consciousness, that is far greater than the conscious and subconscious realms, yet it incorporates them. It is the part of us that can expand our awareness beyond the physical time/space reality. We are multi-dimensional beings. We are much larger, more intricate and interconnected than most of us were ever taught. Many of us get a glimpse of this in our dream states; in our prayerful, uplifted blissful states. With practice we can enter and explore ourselves more broadly in this expanded state of awareness. In certain meditative states, people can achieve a somewhat transcendent feeling, a feeling and a knowing that they exist not only in time/space, but beyond it.

Many meditators practice for years to achieve this timeless state. Some of the Hemi-Sync® sound patterns can support you in entering that timeless feeling. When one has a feeling of being beyond the time/space orientation, one can the create a brand new pattern for their lives. It has been dubbed "the void," the space of "no things-no time" and the "state of all potentiality." It is what I call a transcendent mind state-a state in which we can create new reality patterns, consciously. As above, so below! It may also be why very long term mediators look far younger than their years. One possible theory is that they are experiencing timeless states of being often enough to create a new pattern for themselves. They literally disengage their conscious mind from the time/space loop long enough to create new, timeless realities within their awareness. So, in Positively Ageless you will be able to experience moments of this transcendent, "beyond time" feeling.

The other unique "tool" offered in this CD series is what Robert Monroe called the "Access Channel." This is a method for opening your deepest inner listening channel and then inserting a "function command;" a word or phrase that is connected to a positive, life-enhancing function that you will want to use at later times in your life. There are many different function commands on Hemi-Sync® CDs created over the years. Some are for controlling eating, improving vision and hearing, increasing or decreasing sex drive, pain control, improving performance, etc. There is a function command in Exercise 5 to Renew and Refresh your body, mind and spirit. This works at the deepest levels of the subconscious mind. Remember, our cells listen to every word we say to ourselves, consciously, subconsciously and even supraconsciously.